Arm Balance & Handstand Workshop

How about a little fun while connecting with your body this holiday season? Again, I have the great pleasure to participate in an Arm Balances & Handstands workshop with the wonderful Ted McDonald! This workshop is taking place on Wednesday, December 29th, live at 5 Point Yoga in Malibu, California and also being offered over […]

Adoption and Connecting With My Birth Family

Several years ago I found my birth family. Growing up adopted I was always curious about this. Once my mother encouraged me I embarked on the journey to locate my birth parents. Watch this short feature People TV did on my experience to learn more about that undertaking and the results. Watch the video on […]

What Is My Purpose?

I was hiking with my two dogs, Pax and G-Man, listening to “Dear Evan Hansen,” and was contemplating “Life.” I know rather odd, maybe, but that is just something I have learned to embrace about myself; I am odd at times, most of the time, LOL! It triggered thoughts of my suicide attempts in my […]

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